Tag Archives: Panic

Panic Demic

In a time of a pandemic, the new norm becomes social distancing.  That is keeping at least one meter away from others.  Perhaps elbow bumps are okay but handshakes and hugs are out.

Given the covid -19 virus can live on surfaces for up to a week or more I am not sure social distancing has great value.  Airborne transmission is considered not to be the main vector, although not much is really known.

Over Reacting

This is a serious disease that is propagating rapidly, often passed by carriers with no symptoms.  The illness can be fatal.  Putting protective and preventative measures in place is only common sense.

In this situation not reacting makes no sense but overreacting/panicking is probably not a good choice.   Things like hoarding or pure isolation could be more harmful.

In Canada, the authorities’ reactions have been somewhat measured but the general populous is acting in full-on panic mode in some cases.

Economic Reality

World wide commercial activity is clearly going to be reduced during this pandemic.  This loss of productivity will worm through each countries economy over time.  This is obvious.

What I find hard to understand is the running for the exits before the fire has really started.  Stock markets around the world have crashed, but the economy soldiers on.

Must be anticipation.  Herd mentality. All-consuming panic.   Basically just a sudden uncontrollable fear or anxiety leading to wildly unthinking behavior.

For all the good it does.  Not!

 

Panic

It is probably not a desirable event but on occasion, most if not all of us will experience sudden uncontrollable fear or anxiety, often causing wildly unthinking behavior.

Panic probably has a purpose although I am not sure how valuable it is given the often associated illogical or irrational behavior which is driven by the shock/stress associated with the fearful event.

Keep Calm, Carry On

During the second world war, the British Government prepared a campaign to use in the event of an invasion by Germany.  The tag line was “keep calm and carry on”.

The premise was, panic is not a useful behavior in a crisis.   England was not invaded and the campaign was never run although leftover posters were found a decade ago and the motto has become a popular phrase for modern posters, coffee mugs, etc.

Why Panic

Panic is driven by strong emotions.  Most typically is fear of undesirable consequences.  The greater the impact of the bad things we visualize potentially the greater the magnitude of our panic.

For me avoiding panic starts with a logical consideration of why it occurred in the first place.   Panic is an innate natural behavior for prioritization.

Prioritization is critical to determining when to react, how quickly and how forcefully.  In this context, panic makes sense in that it could help us prioritize the need for immediate action.

Avoiding Panic

The downside arises from emotional underpinning.   Our prioritization might not be logical and the reaction might not be the most appropriate.

That is urgency drives us to “GO” even when a little forethought might be more appropriate to arrive at the best resolution.

Simple to avoid, stop, ask why you are panicking, consider options, pick the best one and move on.

 

What good is panic

Emotional responses are triggered by events.  While there is not an exact correlation between an events and the associated emotional response there are some basic commonalities.

For example if you encounter a bear in the woods, fear will probably be one of the emotions you experience.   If a pretty girl kisses you there mght be a flash of pleasure.

And the point!

Emotional response is part of genetics.  Dwarwin’s theory of evolution includes emotional responses within the scope of genetically influenced traits that evolve over time.

So our emotional responses are tuned for good.  They help.  The fear helps shape your behavioural reponse to the bear as does the feeling of pleasure to female companionship.

Why panic?

 Today a whole folder and all it’s contents, which I was storing on googles cloud drive, disappeared.   Initially I panicked which of course stymies clarity  and can lead to responses that only make things worse.

The good news is I figured out how to resolve my issue.  However, the event got me thinking about the emotion of panic and the behaviours it drives.

My wife suggests turning in a circle or meditating until the panic fades away.  Probably both good suggestions, although I am not sure how practicle they are.  (People might talk).

Unlike the fear and pleasure behaviours from my bear and kiss examples actions associated with panic do not make sense.

I think it is time for evolutionary change to kick in.  Eradicate panic for the good of humankind.