Frustration describes a state of mind which is exists when you are upset or annoyed because of your inability to change or achieve something.  As a general rule, frustration does not lead to productive behaviour. 

Most if not everyone experiences frustration on and off.  Obvious examples are things like how you felt in a long line waiting for something or the when the actions of other drivers lead you to anger (road rage). 

bAnimosity

At the core of the frustrating experience is desire and caring.  You are seeking a result and unhappy it is not readily attainable or perhaps not attainable at all.  

Animosity, dislike or hostility toward your objective makes it less appealing and your desire to change something or achieve a goal diminishes.

That is, anomisty toward something, a repulsion to it, will diminish your frustration although it may turn to anger.  Developing anomosity may eliminate frustration but anger driven behaviour is probably not optimal.

Root Cause

Frustration derives from a barrier.  You are blocked from a sought after change or achievement.  There must be a cause of this barrier.

Determining the underlying reasons for your inability to succeed is the first step toward resolving them.  Of course you can just let anomosity kick in but I suspect removing the cause of your frustration will be more satisfying.

This does require a pause, analysis, a plan and then action to confront and remove the cause of your frustrations.  My recommendation would be to employ finesse.

The direct approach can work but often has some negative side effects.