Tag Archives: aging

Your only Old Once

Dr. Suess, amazing children’s author extraordinaire did also write and illustrate a handful of books for an adult audience.  I was pleasantly surprised to be gifted with “You’re only old once” by D.r Suess the other day.

The same whimsical sentiment of his children’s tombs was used to send a simple and straightforward message.  Getting old will happen.  You will be probed and prodded and stuff will wear out.

Attitude

It is critical not to forget old age is as critical as youth and middle age to the cycle of life.  It is your choice and the attitude you adopt that makes each time period enjoyable.

You only get old once, don’t waste it.  This idea  is just as appropriate as the more common “You are only young once don’t waste it”. Whichever period of life you are in make the most of it, have the time of your life.

Fond Memories

As a child Dr.Suess booms were by far my favorites and even today my first choice to read to the grand children is any Dr. Suess book.  Whimsical and wildly creative I don’t know of many better ways to send a message.

As children and even adults we often do nt even realize we are being coached.  It is subtle but goes right to our unconscious.  Once again the good doctor had me hooked.

But of course, physical ailments aside, aging is just another phase to be embraced, things are different but really it is not over yet.  Dr. Suess was well over eighty when he wrote the book I was recently gifted (and illustrated it) but man oh man, he’s still got it.

Aging

Growing old is inevitable.  Growing wiser is a choice.  Leveraging years of experience to gain wisdom is not a default practice but it is a wise one.

You may be older but you are only wiser if the information you gathered along the way was treated as an opportunity to create personal knowledge.

Knowledge

Knowledge is created through use.  Through collaboration and interaction with others, you convert information into knowledge.  This is a process of self-education.

Your knowledge is supported by relevant information and data acquired over time. In turn, this serves as building blocks in the creation of new knowledge.

Older is Better

Being older does not equate to better or wiser by default but the opportunity for becoming personally better and wiser is fully available to you, but it does require some effort and you need to make the choice to do so.

You cannot choose to stop the aging process but you can embrace all the things life offers you, right up to the very end.  There really is no motivation not to use every moment to build up your wisdom.

Longer Life

Treating the creation of wisdom as a life long exercise has an effect on your life force.  In and of itself this can be a motivation to live and you live longer without even noticing.

Most importantly wisdom be used to guide you toward happiness.  Knowledge based decisions are far more likely to have beneficial results than otherwise.   Aquire knowledge, build your wisdom and enjoy.

Full Steam Ahead

Do life’s challenges and concerns end by the time you reach old age (say 65, 75)?  Is it easier when you are older than when you are young and constantly struggling with stress from worrying about what is next?

This is a strange way to look at it.  Life can be just as sweet and fulfilling no matter how many birthdays you have had.  The daily challenges, stress and joy we experience only end when we are dead.

Sweet Failure

Whether you are 12 or 80, living is made up of challenges and successes and these are the things worth continuing to live for.

There is no age in which life’s failure to be sweet at any given point in time is not painful but likewise the enjoyment of success gives pleasure.

Age and experience may well result in changing perspectives but we don’t stop living fully just because we are getting older.  It is not easier to cope with age because you have done it all, it is just different.

Purpose

The most important aspect of any life at any age is purpose.  Believing you have a purpose, a raison d’être, is really the only basic requirement to living a long life of great enjoyment, decade after decade.

Whatever age you are it is critical for you to believe they are all worthwhile.  Anticipate the enjoyment coming with age.  The end of your life does not occur until death.

Up to that point cherish and enjoy every moment, they will not be repeated.

 

 

Aging Gracefully

“I look forward to being older when what you look like becomes less and less an issue and what you are is the point”  – Susan Saradon

At a lunch party I attended last week one of the guests was eighty-nine years old.   The fascinating part of the story is she was the life of the party.   Both extremely witty and sharp, the conversation was not a reflection on the past (although her stories were part of it) but a focus on the present and the future.  Occasionally I meet people who are fully present and in the moment continuously, and this gracefully and funny guest was all of that an more.

It made me wonder, even hope, I would be that spry and alive at eighty-nine.   It’s only a small thing but her car’s license plates were personalized, I can only hope to still be driving at eighty-nine.   For me this was a fabulous example of someone living life to it’s fullest.

Love of Live?

My Aunt Betty lived over ninety years and demonstrated a strong thirst and love for live the whole time.   During lunch I had a kind of an epiphany (not literally).  It seemed obvious to me one of the keys to longevity was an appreciation of all the great opportunities life offers.    Basically having strong motivation to live each day to it’s fullest can contribute to both health and presence of mind.

Retire and Die

Over the years I have read numerous long term studies on the effects of retirements.  There is a wealth of statistical documentation that those that retire from a life time of daily work with no plans or replacement personal goals and objectives die shortly after retiring (1 to 5 years).

Is there a magic formula?

Having a reason to live, a thirst for enjoyment (from reading a book to parachuting from a plane, whatever turns your crank) are the keys.   You body might betray you from a physical perspective but remember your life is about who you are, not how far you can run, your complexion or the size of your breasts.

Unfortunately the bad news for those that read my posts is I plan to live a long time and these strange musings will keep on coming.