Tag Archives: wait

Patience

Patience enables the fallen to become mighty once again.  All of us will experience highs and lows throughout our lifetimes.  Remaining permanently at the bottom of a cycle is unlikely.

Sometimes just exercising our capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset is all that is needed before we rise up again.

Hope/ Optimism

Being hopeful about future outcomes leading to confidence in your future success is key to the practice of patience.  Waiting for good things to happen is easier when you are confident they will.

You may not be positive you will rise again to a level of greatness you once had or even exceed that of the past.  Pushing hard to achieve this might work however there is likely a time when a combination of patience and well-timed effort will serve you better.

Savour the Opportunity

There is a common English saying “what goes around, comes around”.   This, of course, can refer to both good and bad things returning but it does underscore the point that patience will probably lead to something.

Your objective is for your plans to lead to something good.  Careful consideration and planning makes achievement of your goals more likely and the patience to plan is a key part of that.

Take your time, remain optimistic, most likely things will come around.  Your time to rise and be mighty will arrive.  Wait for it, be patient, watch for the opportunities and take them when when it makes sense.

Managing Emotion

One of the most forceful influences on human behaviour is emotion. Emotions are both natural and instinctive.  They are a state of mind derived from one’s circumstances.

Our interractions  with others or things that happen or we think will happen define our mood.  Happiness, sadness, fear, anxiety, anger are just a few examples of the pelthora of English words we use to describe our mood setting emotions.

Regretting your Behaviour

Most often,  the behaviours we regret most are those which arise from strong emotional moods.  A key attribute of emotions is the way they shut down the logical thinking centers of the brain.

This makes it harder to make a good decision because the analytic functions are shut down.  Often the focus of the emotions, (anger, hurt, humiliation etc) result in very focused behaviour, not focused on the root cause but rather on resolving the emotion.

Reasoned analysis enables a weighing of benefits while balanced against negative consequences of your actions.  This is likely to reduce the risk of you having regrets later.

Managing your emotions

For each of us, the techniques best used to allow emotions to subside before responding are unique.  That is ever individual needs to customize their appoach to holding a resonse to circumstaces until it can be a reasoned one.

The commonalities for everyone is to first recognize your emotional state, second deal with your emotions yourself, third consider a reasoned response and finally, act.