Embrace the new norm, relax, and enjoy the unique opportunities afforded you during a global pandemic.   At any point in our lives, there will be exhilarating moments and undue adversity.

The gift of life we were granted on birth is not to be wasted and every experience, both good and bad is well worth treating as worthwhile, after all, there are no second chances or re-do’s.

Why Fight It

Live fully in every moment and work to recognize the meaning of every experience you have and make the most of it.   Futile resistance is not worthwhile.

That is not to say bad situations should not be resisted where feasible just don’t waste time and incur emotional pain for things that are generally outside of your control.

Anxiety without a purpose is a true waste of effort and can cause you to miss the chance to embrace all experiences in a worthwhile way,  both good and bad.

See the Good

The main point of this post is that everything has a value even when the pain and sadness associated to make it seem that is not the case.  All human life consists of both stress and relaxation (i.e. positive and negative)

Without both good and bad life it becomes hard to live.  The experiences we live through are full-spectrum and this enhances the overall life experience.

While it seems hard to take in the moment life without both yin and yang does not exist.  Accept the hardships you experience, adapt, and move on.  You will have a better overall life following this approach.